Once your intake is submitted, I will mail you your HTMA test kit, so that we can personalize your path to wellness. In the meantime we'll kick off with building the foundational pillars of health into your daily rhythm: nervous system regulation, restful sleep support, energizing movement, and simple blood sugar balancing fuel! Each day simple action steps will appear on your app calendar to help you create the small manageable shifts towards ease.

Once your lab results come back you will receive a personalized review breakdown video, and your calendar will be updated with easy to incorporate nutrition, mindfulness, movement for your unique body's needs. If 90 days of custom supplementation was included in your purchase, those will be mailed to you at this time as well. Shipping times vary based on location, but supplements are typically delivered within 1-2 weeks.

Please reach out to me at support@annashalray.com, if you have any questions, or need support.

I'm so glad you're here!